billkansas Member

Update 3: Tested 1RMs this week and currently stand at 410/330/255 or 995 lbs total. Only 5 lbs to go. Failed my planned 415 lb deadlift due to injured ring finger- actually felt it "pop" o…

U Update: In the past three weeks my best deadlift, squat, and bench are 405, 305, 235 lbs or 945 lbs total. Only 55 lbs to go! Bodyweight is 225 lbs (fattest I've even been) but seem to be hiding it…

So what are your strength/fitness goals for 2021? I'm trying to join the 1000 lb club (deadlift, squat, bench combined total) this year at age 52. I've been working on this since 2016 but minor injur…

My poorly run, amateur, not-so-sure-I-gained-much-muscle bulk is about to come to an end after months and gaining 40 lbs. I'm fatter than I've ever been and perhaps slightly stronger. Well, it's been…

How's everyone doing on their goals for 2020? I'm hoping Coronavirus hasn't stopped you but understand if you had to make some adjustments. I think I'm about halfway towards the 1000 lb club. I belie…