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Re: LESS Alcohol ~ October 2025 ~ One Day at a Time
Planned AF day again today. And off to the gym in a few minutes at 4:45am. If I had drank last night, this gym thing would not be happening! Hope your AF day is off to a good start.5 -
Re: LESS Alcohol ~ October 2025 ~ One Day at a Time
Wine, and especially red wine and even 1 glass will give me stuffy sinuses. It does not take much. I'll bet that contributes to inflammation (which can cause water weight) and stuffy head will result…5 -
Re: LESS Alcohol ~ October 2025 ~ One Day at a Time
@NonnieDoiron congrats on 70+ AF days…that is spectacular…. Here not drinking but feeling tired and bored…too much rain lately and I am not getting my outdoor dose of exercise which is my secret to w…5 -
Re: 2025 Cycling Challenge
1585/2025 miles done. 17 miles yesterday. I like my new TIEM spin shoes.2 -
Re: LESS Alcohol ~ October 2025 ~ One Day at a Time
Back in AF world this week. Strength in numbers. Or maybe it was the Supermoon. No clue. Off to the gym before the sun comes up. Goal today is to get the front yard work done and plan out Fall. Where…8
