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Re: LESS Alcohol ~ JANUARY 2025 ~ One Day at A Time
Happy New Year friends! What new fun activities will you be adding to your life transformation to replace drinking? 2024 Goals to continue in 2025: AF for the month Continue gym weight and kickboxing…6 -
Re: LESS Alcohol ~ DECEMBER 2024 ~ One Day at A Time
Happy New Years Eve people! AF life is looking good on me! I got up at 5am, already baked a homemade green chili cornbread, had my egg white and salsa breakfast, plan to wash my hair now, do my shopp…5 -
Re: LESS Alcohol ~ DECEMBER 2024 ~ One Day at A Time
@Michieb125 - this site you mention is great. I've been reading hellosundaymorning for awhile and find it both informative and motivational4 -
Re: LESS Alcohol ~ DECEMBER 2024 ~ One Day at A Time
@SurferGirl1982 you are right that the dependency does not reset. It's just the science and there are no tricks or secrets to get around it. I tried! I will be honest and say I am worried about you. …3 -
Re: LESS Alcohol ~ DECEMBER 2024 ~ One Day at A Time
3 days AF left to get to the 4 month milestone. Drinking zero is also drinking less! My January plan is to eat chocolate every day, get my 100 gr protein in, exercise 2x a day even if the afternoon w…7
