-
Re: LESS Alcohol ~ MARCH 2025 ~ One Day at A Time
Checking in - I lost another 2 lbs. so weight is down 6 lbs. since the New Year. Not drinking, aiming for that one year anniversary would be nice. Cruises: I am interested in cruises that are not sup…8 -
Re: 2025 Cycling Challenge
374/2025 miles done. 2.6 lbs fat weight loss. Woo-hoo! That was a long time coming. @Mari33a wow that's really impressive. You guys are all athletes. I do seem to have done better this week with eati…1 -
Re: 2025 Cycling Challenge
354/2025 miles done. So my average wattage on the lifecycle is 48. EEK, sounds low. Sounds low and that is with doing intervals and giving it my 80%-90% effort. I spent 50% of my time in Zone 2 with …1 -
Re: LESS Alcohol ~ MARCH 2025 ~ One Day at A Time
@MissMay you have come a long way! Today is a big party day over in Scottsdale and nearby towns, street parties and the St. Patrick's "Weekend" started yesterday. So, we try to stay off the…7 -
Re: LESS Alcohol ~ MARCH 2025 ~ One Day at A Time
So, great question about what to have at the end of the day "to relax". You will hate me for saying this but I am honest. Since I went all-AF, I don't have the need to relax since I am in a…7
