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Re: LESS Alcohol ~ January 2024 ~ One Day at A Time
Staying on the AF wagon. Staying healthy or trying to get healthier is just a full-time job, isn't it? I share people's sentiments about cholesterol. It's tough. So many things raise cholesterol (bod…9 -
Re: LESS Alcohol ~ January 2024 ~ One Day at A Time
@owbowhunter you are right, that first drink after not drinking first goes straight to your head but it tastes terrible for me. @Womona, you made me laugh. "Back in the day" when we had ONL…2 -
Re: LESS Alcohol ~ January 2024 ~ One Day at A Time
Checking in...I so appreciate those of you providing supportive comments! And if anyone wants to know, I did a "transition month" of chocolates while going AF and there were a lot of Russel…9 -
Re: LESS Alcohol ~ January 2024 ~ One Day at A Time
149.1 lbs is what my scale registered this morning! FINALLY under the 150-mark. This is huge for me and I have now an 8 lb. weight loss since November when I decided to be 99% AF. At least this is wh…10 -
Re: LESS Alcohol ~ January 2024 ~ One Day at A Time
Everyone is really making a strong effort and results are happening - so encouraging. The only thing in the way of my progress is ME. How much I progress is all up to ME. I learned this after several…10