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Re: Temptation - does it ever get easier?
I lack restraint when junk food is in the house. If the husband wants some chips, he'll stash them in his office and eat them after I go to bed. I'm allergic to nuts, so if I buy baked goods or ice c…4 -
Re: Does anyone here swim?
Decent beginner pace is about 2:30 per 100 m interval, including rest. (Front crawl) Fast people on our masters team are 1:35 per 100m. I'm about 2:00 per 100m but it took about 4 years of swimming 3…5 -
Re: How to Not Starve on 1200-1400 Calories/Day - My Tip
I agree with you re eating "real food". Keep up the good work!8 -
Re: Overate last 3 days
I wouldn't worry about it. The more important thing is to get back on track today and not beat yourself up over it. You should be in this for the long haul, so a week of staying even is ok too!2 -
Re: Can I lose weight while on birth control?!
Yes, you can lose weight! I dropped about 20 lbs a few years ago.1
