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Current goals?
Who has a non-weight related fitness goal? I'm aiming for 10 real push ups and a single pull up by end of the year!
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Business travel tips
Any strategies for losing or maintaining weight while travelling for business for long periods of time? Especially when co-workers like to drink and eat at nice restaurants!
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Calories for swimming in MFP
Need some opinions! I swim in the medium lane of a decent masters club- I cover about 3.5 k in an 85 min workout. Today we swam a bunch of 100-300 m IM sets at a pace of 2 min per 100 including rest, some kicking and longer pull sets at the end. MFP gives me 700-1000 calories for this swim depending on if I classify it as…
