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Re: Favourite exercise but not done in the gym.
Love walking. Sometimes even do it in the middle of the night.1 -
Re: Fitbit giving me extra calories
Sorry, maybe I wasn't clear. I do more than sit ups each day, I just never record any exercises in MFP other than the steps sent over by Fitbit. Then I just eat under that number. Plus, I'm 297. I lo…3 -
Re: Fitbit giving me extra calories
I game Fitbit & MFP the same way they game me. For example, I do at least 100 sit ups a day and have never recorded one.3 -
Re: 21 days only lost 1.5 pounds
I say body recomp. I log my weight every day and and do measurements each Sunday. I plateaued on the scale about a week ago and haven't lost an ounce in 6 days, however there isn't a single part of m…1 -
Re: Everything is Changing!!!
I don't understand the mindset here. The goal is to establish habits that will allow us to enjoy whatever time each of us has left.. Being terrified of having a few drinks out on a date night or dest…2
