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Re: What are your unpopular opinions about health / fitness?
I'm sure it builds some muscle in previously sedentary individuals. It's not very scientific, but I just look at those who primarily do long distance anything and say, "I don't want to look like…1 -
Re: What are your unpopular opinions about health / fitness?
An unpopular opinion I am develpoing since starting counting calories again: When counting calories and measuring everything, no matter where you are, it is perfectly acceptable to lick your plate cl…19 -
Re: Do you think obese/overweight people should pay more for health insurance?
So should they charge more for women who keep getting pregnant because they can't seem to stop whatever it is they are doing to get pregnant?2 -
Re: Ketogenic diet
I don't deny the physics of CICO. Energy will not disappear. But I have 2 main issues with how the term seems to be used pertaining to dieting. 1. CI is fairly easy to determine, CO is not. Our bodie…9 -
Re: Ketogenic diet
This relects my belief on CICO: "Newton’s first law of thermodynamics states that the energy of an isolated system is constant. In other words, in a laboratory, or “isolated system,” 1,000 calor…17
