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Re: shoe selfies
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Re: 24 Hours of Exercise per Month Challenge - OCTOBER 2017
10/1 45 mins of biking 20 mins jogging 4 sets of weighted lunges 15 reps per leg 10/2 20 mins jogging and 40 mins strength training. 10/3 20 minutes jogging on the treadmill.4 -
Re: Running into your Ex Post-MFP?
I haven't yet ran into him but I hope to one day in the future and I hope he chokes on his own drool ....4 -
Re: 24 Hours of Exercise per Month Challenge - OCTOBER 2017
Newb here and this is the perfect challenge to make me work out! I'm in....2 -
Re: 24 Hours of Exercise per Month Challenge - OCTOBER 2017
10/1 45 mins of biking 20 mins jogging 4 sets of weighted lunges 15 reps per leg 10/2 20 mins jogging and 40 mins strength training.4
