-
Re: 20.7 BMI female, still feel chubby?
I too am 5'6, and although I barely remember it, 125-130 was my best weight....under 120 and people started telling me I needed to gain weight. As for the poochy abdomen, have you tried exercises tha…4 -
Re: Does anyone ever feel this way?
No, I haven't and it is sad if you do. I guess there have been long periods where I've been complacent and ignored my weight and weight gain...sort of a state of denial and maybe apathy, but not mali…2 -
Re: Emotional eating
I just added to another one of your threads about over-eating for the day if you want to check it out. I've been doing this for 2 months now (second time around I'm afraid) and adjusting to a regular…3 -
Re: Drinking Night Out Help
Beer would not be my drink of choice because of the high calories...some of the good ones are several hundred calories apiece. I like wine, but even that adds up quickly. You'd be better off to ask f…2 -
Re: HELP!!!
I'd be starving and feeling deprived with a diet like that. I'm older, therefore on a 1200 calorie diet, which seems low to many but I eat well. I have small, full breakfasts (around 300 calories) wi…2
