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Re: Daily exercise checkin
No workout for me today since I had errands to run in the evening and wasn't feeling up to it. Got in 2.65km worth of steps tho today from walking around at work and doing those errands. Also exceede…3 -
Re: Daily exercise checkin
It's good to be accepting of yourself and where you're at. Some days will be good and some days wont. It's not much good doing a hardcore workout every day if you wont maintain it beyond 1 week; much…3 -
Re: Daily exercise checkin
Did a legs workout today since i had done arms the other day. Included some jump rope which was cardio plus i could feel it in my calves. I find it difficult to feel inspired to workout my core so go…3 -
Re: Daily exercise checkin
Did weights for arms, legs, and back today. Wasn't feeling like ab work. Did yoga for stretching legs too.5 -
Re: Daily exercise checkin
I like the rope idea too for some fun different cardio especially on a day where the weather isn't great outside. I actually have a higher ceiling in my living room and so could get away with jumping…2
