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Re: Less alcohol- January 2018- one day at a time
Excellent! I approach alcohol as I have exercise and keeping the large amt of weight I've lost off. All things in moderation for me. For me it's not desirable to quit alcohol completely. No intention…5 -
Re: Less alcohol- January 2018- one day at a time
You're not rambling... It's real.. And, it is different for everyone. Each of us need to come to terms with it (or not) on our own- whatever that means. Regardless, I think becoming aware of it and k…4 -
Re: Joined MFP 5 years ago... burn out
Perfectly stated. OP - I think you have developed an unhealthy relationship with food and what may be behind the true meaning of exercise.9 -
Re: Less alcohol- January 2018- one day at a time
Pretty powerful… Thanks for sharing. Someone here may be, I’m not aware of one. I personally come from a family (mom’s side – not my mom) with a long history of alcohol abuse. That in and of itself h…5 -
Re: Less alcohol- January 2018- one day at a time
Congrats on 2 weeks! You've slayed a huge dragon by doing what you did at the restaurant. You dealt with it on your own terms and succeeded! I have no doubt you'll figure something out for March.1
