We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Re: Squats? or no squats? that is the question...
I’ve had torn MCLs in both knees and now have osteoarthritis in one of them. I do modified squats. You can look up Steve Maxwell on YouTube, he has a video on Amosov squat that I find helpful. Also J…1 -
Re: 55-65 year old women's success?
Hi everyone. I am still a decade away from this age group but I wanted to tell you that I very much enjoy reading this thread. It’s probably my favorite thread on MFP. I love the outlook that all of …6 -
Re: 2018 Lent Challenge
That’s a good idea but I’m actually not having any withdrawal symptoms because I only drink decaf. I slowly transitioned myself to decaf several months ago with the plan of reducing my consumption. A…2 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2018 CHALLENGE
Me: 2 LNS: 11 I almost reached for food but then stopped myself. I wasn’t even hungry, just a habit.3 -
Re: 2018 Lent Challenge
Thank you so much.2