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Re: How often do you weigh yourself?
I weigh daily, in the morning post pee. I sometimes will weigh myself immediately before bed, post bathroom break as well. I do that to watch the trend and patterns of how much weight I carry at the …4 -
Re: Last bit of fat covering abs
This part matters. This part does not. This part matters the MOST.7 -
Re: Stopped drinking every night and started eating very healthy and GAINING weight :(
Interesting.. so you don't actually EAT breakfast. That's a lot of supplements... are you really sure those are all needed? Are you deficient in any of those areas? You are clearly over-consuming. I'…9 -
Re: Scale hasn’t moved
Look at my two graphs here, one is all of my weight loss for the month of Jan (which was a slow month for me), and then from Sept 1 through today. Notice the ups and downs, a couple spikes and drops.…5 -
Re: Thoughts On Fasting?
I think those questions in those posts were rhetorical anyhow.8
