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Re: how long did it take you ?
Yes this!!2 -
Re: For those that skip breakfast...
I used to be all about eating a bigger breakfast. But that was when I rarely ate anything after supper the night before. Now I have a coffee when I get up and I don't feel hungry for about an hour an…5 -
Re: how long did it take you ?
Oh and what really helped me was weighing and logging my foods. I never have felt deprived of anything. If I want chocolate I make sure I have "calorie room" and eat it. If I don't have the…6 -
Re: how long did it take you ?
5'3" Nov 2017 I was 219 lbs Today am I about 168 lbs 51 lbs lost in about 6 months Please try to be patient. The slower you lose, the more likely it is to stay off.3 -
Re: 32 pounds down and 57 to go.....OH and I hit ONDERLAND!!
You look freakin' amazing. I am so happy for you. Best of luck getting to where you want to get. Keep doing what you are doing because it is working.1
