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Re: I just started CrossFit any advice
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Re: I just started CrossFit any advice
High 5! I joined 5 weeks ago and love it. I have no real advice. The veterans will for sure be more helpful. But one thing I will tell you is to put every single piece of equipment away! Today I walk…3 -
Re: Can’t live like this anymore
Best of luck on your journey! You can do this.1 -
Re: Crunches can’t get it right
I don't know if this is good advice, bad advice, I just got stronger or what, but here is my experience: In a group classI used to attend we had to do lots of crunches. My neck was always sore so it'…3 -
Re: Opinions please
Have you taken a refeed/maintenance break yet? https://community.myfitnesspal.com/en/discussion/10604863/of-refeeds-and-diet-breaks/p1 I asked the same type of question as you and one was suggested t…1
