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Re: Changing the dialogue about "OMG you lost how much? Well, you look great"...
What are some alternatives to the "you look great/fabulous" ... statement? -I see no need for alternatives for these comments. I don't find them back handed at all. I give and receive them …4 -
Re: Do you exercise because you enjoy it or so you can eat more?
True dat! I was away visiting family recently and all that sitting around got on my nerves. I went for walks by myself. Before, that sitting around was right up my alley.4 -
Re: Do you exercise because you enjoy it or so you can eat more?
I exercise because I like the changes its made to the way I feel both physically and emotionally. And I ain't getting any younger! Sure diet alone will help me with my weight loss. But I feel stronge…3 -
Re: Any gym tips for newbies?
Good for you! I am so happy to hear you got it done. Walking in the door the first day is the hardest thing. It only gets better!1 -
Re: What's Your Most Recent NSV
That is great! I would likely plant a big fat kiss on my Dr's cheek if he told me that!8
