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Re: When do I switch to a 1/2 lb per week loss please?
Hi. For me getting to 160 from where I was is a big reduction. It was never about getting to a normal BMI. It was all about lowering my blood pressure and lessening the presure on my knee. I have def…30 -
Re: Thoughts on Cheat Days?
No I don't like the idea of cheat days. It would give me an excuse to be a pig for a day. But sometimes accidents happen. Lol By accidents I mean unexpected coffee or lunch dates. S - - T happens, en…7 -
Re: Halo Top now in Canada
Hmmm I am surprised. Winnipeg Superstores have them. Brandon no, but Winnipeg yes.1 -
Re: Low Sodium Diet
Mrs Dash. There are several flavours.1 -
Re: So, this just was just donated to my place of employment....
It seems you work at a library. Perhaps host a kids story time and give them to the kids. Load 'em up on sugar and send them home.7
