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Re: Favorite ‘non exercise’ exercise
Operating the snow blower. You don't really push it as much as follow, guide, and steer it but at the end of the row you need to swing it around and it is heavy. But we have not had very much snow th…1 -
Re: Do you remember the Canada Fitness tests?
The tests: Pushups. No time limit. Maximum continuous reps. 10m Shuttle Run Situps No time limit. Maximum continuous reps. Standing Long Jump 50m Run 1-mile run Flexed-arm hang for time.1 -
Re: What's Your Most Recent NSV
Oh ok, thanks!0 -
Re: When to weigh?
I was doing just once a week but then Christmas holidays came and I wanted a before weight and after weight to see just how fast S--t can go down. So then I added in a second day a week. So twice a w…1 -
Re: What's Your Most Recent NSV
Well done. Keep at it and before you know it, it will become habit.3
