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Re: You folks scare me...
I don't log my food or exercise. But I am very aware of what foods are higher and lower calories. The awareness is all I need. (down 21 lbs so far) I just came here for the forums and friends. Best o…2 -
Re: Working out in the AM
I will ship my cat to you. He thinks 6am is a good time to get up whether it's a gym day or not.4 -
Re: First thought when you see profile pic
A proud Dad!1 -
Re: How can I keep going when I've failed in every attempt to lose weight and keep it off?
I agree with the above poster who mentioned printing your post and putting it on the fridge as a reminder! Also there are so many overweight and obese people out there. Do you have any friends that w…4 -
Re: Hitting rock bottom
Sorry you are going through this. It must be very tough. Please consider going no contact with your ex. Delete and block him from your social media and phone. You have enough on your plate now and do…2
