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Ankle and wrist weights
I’ve read that they aren’t safe and can cause injury. Is there an alternative that is safer? Something I can use while walking that is light. Just found out I’m pregnant, but I’d like to stay active.…2 -
Re: Not sure what to do now...
Wow, well I just found out I’m pregnant. I guess losing weight will be put on hold now!12 -
Not sure what to do now...
I just reached the top of a healthy BMI (have lost 40 pounds so far). I still carry a lot of fat (30-35%), and so I barely have any muscle. I look decent with clothes, but without, I feel squishy and…9 -
Re: Not sure what to do now...
Thank you for all the responses! I will start eating more. I’ve been so used to eating 1200 that I guess part of me was afraid to eat more. I will probably have to use dumbbells to start. Thank you f…3 -
Re: When the clock strikes zero...
My husband (and he will be, so win for me!).2
