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Re: Handstand Challenge
@tropicalchicy - that's a great plan. It does help doing handstands if you do a warm up. I did 15 minutes of yoga before I did my daily practice just so everything would be a bit looser. Headstands a…7 -
Re: 30 Day Splits Training Challenge
I did some progress pics today. I don't think i have made any progress at all :'( Though admittedly I am super tight in the hips this week from weights and handstand training Day 1 Day 30 Middle Spli…2 -
Re: Handstand Challenge
Well done @Orphia . You are pretty hardcore if you managed to do 5 minutes in a row of wall drills. I can only managed a minute tops - and that is usually in a class environment where it is almost li…2 -
Re: 30 Day Splits Training Challenge
Lets just keep it rolling. That way at the end we can quote our beginning pics for before and after and be amazed how much we did actually prgoress :)1 -
Handstand Challenge
If you have never done one - now is a great time to get started. If you can already do one - now is a great time to refine you skills, or work on your press handstand. As much as handstand is a skill…22
