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Re: Less alcohol - Nov 2017 - one day at a time
Since November 1, I have made a conscious effort to reduce my daily wine intake. If I can make it past dinner, I’m good. It’s a daily struggle. But, I am down to just weekends and have lost 3.8 pound…5 -
Re: JUST GIVE ME 10 DAYS | Round 21
Just starting this whole MFP app. Starting weight 158, goal weight 135 by mid February. I am inconsistent with small will power. Hoping for accountability here! R21 goal is 154. 10/30 158.2 10/31 158…10 -
Re: Less alcohol - Nov 2017 - one day at a time
2 glasses cab last night. But I exercised 30 minutes and hydrated well all day. Down 1/2 pound today. Goal is to stay sober this weekend since I indulged last night. It’s comforting to see there are …4 -
Re: JUST GIVE ME 10 DAYS | Round 21
Just starting this whole MFP app. Starting weight 158, goal weight 135 by mid February. I am inconsistent with small will power. Hoping for accountability here! R21 goal is 154. 10/30 158.2 10/31 158…8 -
Re: Less alcohol - Nov 2017 - one day at a time
I’m on a roll. Only indulged once, (Halloween night 2 glasses) in 6 Days. I just try to distract myself during my normal wine time before dinner. Actually if I can eat dinner before I am tempted to d…6
