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Re: COVID19 - To Vaccinate or To Not Vaccinate
Here is my take. My brother and a friend, both triathletes, both in fantastic physical condition caught the virus. The friend caught it in late February or early March. He went to the doctor, negativ…25 -
Re: Do I REALLY need that much protein?!
We have an inexpensive scale that tracks a lot of measurements, including protein and skeletal muscle mass. I am mostly vegetarian who eats beans, pulses, peas, tofu and soy products along with fruit…1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
We are in Charlotte, North Carolina. Spending most of our time at home now because cases are very high. Getting ready to go for a walk and some exercise. I miss my gym's indoor pool, hot tub, and cla…1 -
Re: Anyone diagnosed with a food allergy as an adult?
I developed a dairy allergy in my late 40s. First sign was a chronically stuffy nose and sore throat which went on for several years before I had a really bad reaction after eating cheese (wheezing, …1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Got a little off track yesterday. Made brownies. Not a good decision, so back on track today. Ate a healthy breakfast and going for a bike ride now. 2 steps forward, 3 steps back, but I will get back…3
