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Re: What's Your Most Recent NSV
Finding and loving a hobby that has been worth sticking around for and it isn’t centered around food. Edit: it is my NSV because, in a way, it has helped fill in the void of ‘mindless eating.”28 -
Re: What's Your Most Recent NSV
Truly understanding the phrase, ‘it’s not how many times you fall down, but about how many times you get back up.’ The beauty in that lesson is my NSV.28 -
Re: Macros: I'm always over on Fat! Will it hurt?
As long as you hit your protein and stay at a caloric deficit, I don’t think it matters if you go over your fat.2
