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Re: Is this considered a fasting plan?
Any period of time that you’re not eating is fasting8 -
Re: Losing weight on 1300-1500 calories
I also doubt that a whole 6lbs is water weight. You’ve definitely made progress, and I think sometimes it’s normal to stall for a little while?3 -
Is wooing a bad thing..?
I dunno where else to ask this question - sorry if this isn’t the right forum. But uh, are woos a bad reaction or a good one? >.<6 -
Re: Can you really eat whatever you want?
Yeah absolutely. It’s way less miserable if you don’t be so hard on yourself with types of food. The only trouble I have with junk food is that there’s so many empty calories in it. If I’m restrictin…7 -
Re: Miserable
I found it miserable until I decided to just focus on CICO. Now I eat whatever I like as long as I’m still in a deficit.2
