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I really suck at being patient.
I have 8-10lbs more to lose and progress is sloooow. When I first started losing weight I was dumb and decided to crash diet. I know that it’s really unhealthy, but I lost 10-14lbs in the space of 4 weeks and it felt good. Since I discovered MFP I’ve been more sensible and have been eating at least the recommended 1,200…
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Today I am 116lbs.
I am very pleased :)
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Another activity level question :)
I don’t do a lot of deliberate exercise. I lift weights 3 times a week for about 15 minutes each time, but I’m aware lifting isn’t that great of a calorie burn so I’ve never bothered to track it. As for work, I do a desk job. I know that kind of job usually comes with the level of sedentary, but I walk for 40 minutes each…
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Advice on improving body shape
I posted this in another thread but I don’t wanna derail someone else’s topic. Basically, my waist is pretty damn wide. I know genetics probably pays a large role in this, but I’m also pretty unfit. Could anyone give me advice on what I should be doing calorie wise if I’m also going to incorporate strength training? I…
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I reached my first goal of 126lbs today
Hurray! I felt so good I celebrated with a big ol scoop of sorbet :p I haven’t touched chocolate, sweets or sugary treats since the start of my diet - not because I’m super strict but I could never really find a way to fit them into my calorie count without sacrificing food that would actually keep me full for more than…
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12lbs to lose - tips?
Hello ^.^ I’m down from 140 to 128, going for 116. MFP has given me a goal of 1,200, but the last week I’ve been incredibly hungry so just eating at maintenance. Anyway, is there anyone else with relatively smaller amounts to lose that wants to be friends? Or if anyone can recommend some filling lower calorie foods? I’m…
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Is wooing a bad thing..?
I dunno where else to ask this question - sorry if this isn’t the right forum. But uh, are woos a bad reaction or a good one? >.<
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Weight loss and thyroid meds
Sorry for another thread but I was doing some research on hormones and weight loss and I was wondering if anyone on meds for hypothyroidism had experienced the need to change dosage after/during weight loss? I’m currently at 131lbs, looking to lose another 14lbs ish - so not a huge drop, but I did wonder if it’d throw my…
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Weight loss and acne?
Has anyone else experienced an increase in acne chin spots tied to their weight loss? I’ve been having on/off acne since I turned 25 (despite never having it as a teen), it’s all centered around my chin and seems to have gotten a lot worse since I started restricting. I started at 140lbs and lost about 8/9lbs over 3 weeks.…
