-
Re: Why im not able to lose weight?
1kg in 3 weeks is fine :) The last time I lost weight (about 40kg in total) the whole process took about two years? And the last 5kg took almost half a year (1/4 of the time)!1 -
Re: "But you look so fat"
just for reference, this is my weight loss since december 2017: I'm basically trying to get to this (me at roughly 56kg 6-7 years ago) : - A small waist is nice but I felt like poop at that weight! T…8 -
Re: Did I ruin my progress
You didn't ruin anything in a single day, think about it, most weight loss takes weeks, months... high calorie days happen - eat normal and if your weight fluctuates (more food in your body, salt, et…1 -
Re: how to stay within 1200 calories day
I find 1200 borderline bearable for me - so I've been sticking to 1300 instead because having that extra 100cal for a small snack really makes a difference sometimes But it really depends on the day.…4 -
Re: PHOTO ONLY SUCCESS STORIES!
74
