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Re: Am I the only one who eats OATMEAL every single day!!??!
I eat it almost daily :P I like soaking it overnight - usually in milk, sometimes yogurt, and maybe add a bit of fruit and protein powder to it2 -
Re: anyone who lost weight and gained it back, but ended up losing it again?
back in 2008 I went from something like 205lbs (highest weight ever) to 150lbs in 4 months - thinking back to what I was eating, I wasn't calorie counting at the time and I was probably only getting …1 -
Re: Moderation or Deprivation? Which works for you personally?
mostly moderation (I still eat small amounts of what most people would consider "junk" ) but depends on the food.. I'm a stress eater and there are a few things I'd definitely rather not bu…3 -
Re: Calories: How much "over" is okay?
might be better to just look at the net average for the week in the app and see how it works out in the long run... I've had a few "over" days combined with a few "under" days thi…3 -
Re: Not losing Wieght
I can't say much about diabetes but I also have PCOS and I'm short (only about 5'2) - I'm losing on roughly 1300 calories a day are you positive your logging is accurate? you're using a scale, and no…1
