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Re: What We're Eating
breakfast: small vanilla protein shake and some grapes lunch: lasagna (again, this is why I weigh my store bought food even though a package is meant to be x weight, portion is meant to be 524kcal, b…4 -
Re: What’s the last thing you split in half?
A twix bar (ate one half one day, the other half next day with my coffee)2 -
Re: What We're Eating
breakfast: 1 egg and some cherry tomatoes lunch: store bought frozen pizza (ham) (supposed to be 675kcal but I weighed it and it was actually 745ish going by weight) snack: a cup of red currant and a…4 -
Re: A possibly stupid question
Some people (including me) can feel hungrier after working out - I will say tho that having 200kcal more can make a huge difference if you use them to add food that's lean protein or high in volume (…5 -
Re: What’s your poison?
I like to do a variety of youtube workout videos - mostly cardio and dumbbells, but I'll occasionally do some yoga, pilates, or resistance bands stuff2
