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Re: Diet Vs Exercise
Diet is definitely what does it for me, for weight loss (or weight maintenance)... I do like having some extra calories to work with when I work out, but I exercise mainly because I like feeling stro…4 -
Re: At what point did people STOP being supportive?
I've been up and down past few years, but (roughly) in a 10kg range... the first time I got serious about losing weight I felt that people were supportive for the drop from roughly a BMI of 36 to a B…7 -
Re: before and after FACE edition
not at my goal weight atm/yet but this is me at 18 (close to highest weight ever) vs me at 28 (apologies, edited because one of the photos I included was way too big)32 -
Re: Post your pictures to help motivate
half a year, and half way to my goal (apologies for my ugly workout clothes in my old photo)13 -
Re: Show me your side by side.
this is my absolute heaviest (or maybe 5lbs under it) vs current (-60lbs)24
