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Re: My weight loss secret...
I’m going to be getting a service dog (golden retriever) in the next 6 months, so I’m definitely looking forward to the extra motivation to get out.2 -
Re: Does Alcohol prevent you from losing weight?
I have either a glass of wine (6 ounces) or a beer (12 ounces) every night. It hasn’t hurt my weight loss any. I’m down over 60 pounds with around 35 to go. I just work it into my calories. It makes …2 -
Re: are all calories equal?
I also find a Snickers more filling than chicken breast. It makes a satisfying breakfast in a pinch.3 -
Re: Binge Eater what’s the best way to eat and lose?
If you plug in your stats, activity level, and desired weekly weight loss (preferably a pound) into MFP, it’ll give you a number.1 -
Re: Kim Kardashian advice on weight loss....true or false?
I’m a bit surprised. I was expecting some crazy detox diet from her to be honest. Perhaps some ACV.8
