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Re: Less alcohol- February 2018- one day at a time
It’s funny my parents and their friends growing up never drank alcohol - but they had so much fun. Game nights and family bbqs and sports, camping and picnics. They would stay out late totally booze …11 -
Re: Less alcohol- February 2018- one day at a time
Until I did Dry Jan my husband was much much better at doing AF nights throughout the week. Now I think I’m beating him ;) but overall I was the more frequent drinker and he drinks beer which has a l…4 -
Re: Less alcohol- February 2018- one day at a time
I watched this video Ted talk last night on “gray area” drinking - it’s nothing groundbreaking but she talks about nourishing our neurotransmitters. Here’s the link https://youtu.be/wvCMZBA7RiA4 -
Re: Less alcohol- February 2018- one day at a time
My triggers are definitely cooking (but dry Jan really helped revise that habit!) and FOMO - like not wanting to miss out on socializing. But anxiety is also a trigger. I am working on that one and i…2 -
Re: Less alcohol- February 2018- one day at a time
I have had so many thoughts about what to do. I loved doing dry January. On the one hand I don’t want to totally eliminate wine from my life but on the other hand I am still figuring out whether it’s…9