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Re: Brutal Honesty
I can get behind the honesty - it is the brutality that I am not really on board with. Honesty usually is the best policy - but the brutal honesty I think can come off as mean spirited.4 -
Re: Brutal Honesty
A few years ago, my Mom was going through a hard time (for whatever reason - menopause, hormones, who knows) and she was just being awful to my Dad - super snarky, highly critical, even yelling, just…6 -
Re: Lose 5lbs + in February 2018
Original starting weight - 176 lbs February starting weight - 170 lbs February goal - 165 lbs Ultimate goal - 145 lbs 02/01 - 170.0 lbs 02/08 - 170.0 lbs 2/15 - 168.2 lbs 02/22 - 02/28 - Total weight…3 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
JFT Feb 22nd Day 52 1. Water, water, water. Up a pound due to a high sodium dinner last night - need to balance this out with at least 10 glasses of water today. 2. Attend hypopressives class today a…3 -
Re: How often to you weigh yourself?
I do not weigh myself daily as I don't want to be obsessed with the numbers on the scale and let them determine whether I am being successful or not (I definitely have done this in the past). I am ma…1
