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Re: Women in their 40s!
Um I'm 40 in June am I close enough? I've lost 28lbs I have 82 or there about pounds to go! Mom of 4 kiddos they are all growing up 2 in college 🤪 one in middle school, one near entering middle schoo…2 -
Re: What keeps you going when you lose motivation?
I don't really know I guess I just want this to work really bad this time around. I try to stay in a positive mindset about my journey. Lots of self reflection on what's going right. Even it's the sm…1 -
Re: Cheat days, do you have them?
I consider nothing I eat as cheating or bad. So no. Some days I go over my cals. Someday I give myself a treat. How often depends on what's happening. Maybe I'm at a social event or my husband decide…8 -
Re: February weight loss challenge
Oringal weight 250lbs Goal weight 140lbs Start weight for February challenge 228.5 Feburary 3rd weigh in: 226 February 10th weigh in: 226 February 17th weigh in: 226 February 24th weigh in: 222 Lost …4 -
Re: Looking for a “diet” lifestyle that is a no-brainer and sustainable!
Just use MFP the way it was designed log all your food everyday even the ones that aren't perfect. Try to stay at the calories they give you to meet your weekly goal. Some weeks you may not see a los…7
