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Re: What food has surprised you because of the calorie content?
A 4 piece Dairy Queen chicken strip or steak finger basket has 1400 calories, not counting any drinks. I used to get one for dinner, sometimes once a week because it was on the way home. I had no ide…3 -
Re: Cauliflower Rice
If you don't consider vegetables real food I guess.5 -
Re: Cauliflower Rice
Has everyone forgotten the humble spaghetti squash? I have a spiralizer but it's still my favorite, I preferred it to noodles even back when I was still eating noodles.3 -
Re: Eating healthy on a budget
I'm at work right now but I'll be watching this thread and hopefully contributing later. I work out meal prices almost as automatically as I do calories now and it's pretty rare I go over $2. Lots of…2 -
Re: Portion?
This is the best answer you're going to get. I think 3-4 oz of protein is usually considered a 'serving' but it really depends on how many calories you're eating in a day and how many meals you're br…1
