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Re: Frustrated with weight training - considering cutting back
Thanks every for the additional ideas and comments! Really appreciate it. I don’t log my water intake, but I probably do need to be more conscious of it. Last winter, I drank five or six 18 oz mugs o…1 -
Re: Frustrated with weight training - considering cutting back
YES. This is very much what has happened to me. I think I need a break to recalibrate. My hunger has subsided in the last week since I have switched back to cardio. I’m feeling more energized and am …5 -
Re: Frustrated with weight training - considering cutting back
Yep, that’s the plan!1 -
Re: Frustrated with weight training - considering cutting back
I have not done an official diet break, but I did ease up on my logging for about a month in August/September. I was still losing weight but I was not hyper focused on it.2 -
Re: Frustrated with weight training - considering cutting back
Thanks very much for all of your responses. Some answers: jemhh - I am less concerned about the stalled weight loss than I am about the waning of my motivation. I do think I need to at least make sur…1
