-
Re: Opinions on the keto diet??
I thought at first woo was like this guy's woo but i learned that it's more like Boooo21 -
Re: Healthy does not mean calorie free
^This I have this coworker who paid 150$ for herbalife in order to lose weight. What a waste of money. People want to lose weight, but instead of just eating less than they burn, they go through comp…4 -
Re: Healthy does not mean calorie free
It's a little bit of both. I roll my eyes when my coworkers don't understand how I can lose weight with carbs. I explain them carbs is not what matters for weight loss, calories do. But they get conf…3 -
Re: Whose bulking right now??
It's actually easy, I am eating at 3100 calories with 3 meals per day, I make sure I eat over 1000 calories per meal. One example is my work lunch, it's basically 2 scoops of whey with almond milk al…7