-
Re: 15 pounds to lose challenge November 1 - January 31, 2023
Jan 30; 151lbs I’ve been absent most of the challenge, for next challenge I’m going to be focusing on adding some intermittent fasting. This this year I’ve decided I really need to work on those habi…5 -
Re: 15 pounds to lose challenge November 1 - January 31, 2023
Challenge weight goal: 142lbs Weekly weigh ins to avoid the daily ups and downs. Nov 1: 152.4 Nov 7: 151.4 Nov 19: 150 I was off for my beach vacation and arrived back hours ago, so wasn't tracking. …6 -
Re: 15 pounds to lose challenge November 1 - January 31, 2023
I'm back for another try. Fell off wagon for few months, and regained those hard lost 5lbs. Currently I'm on day 11 of tracking with no real loss yet. However I'm proud of getting back on wagon much …8 -
Re: 15 pounds to lose challenge November 1 - January 31, 2023
I have to exercise that much too to keep calories low!! I find my hunger level doesn't depend on my exercise level, I tend to want about 2000 calories a day no matter how active I am. So off to gym I…7 -
Re: 15 pounds to lose challenge February 1-May 1, 2022
SW 153.2 Challenge goal weight: 140 Feb 1: 153.2 Feb 8: 152.2 Feb 15: 152.4 Feb 22: 154.4 March 1: 151.6 March 8: 150.6 March 15: 148.8 😲🥳 March 22: 150.2 March 29: ??? (148-150) April 5: 148.4 April…6
