Plasicage Member

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 June 24: 148 June 3: 148 June 4: 148 June 5: 149 June 6: 148 June 7: 148 June 8: 148 June 9: 150 June 10: 150 June 11: 150 June 12: 149 June 13: 150 June 14: DNW but probably 150 June 15-17: 150 June 18: 151 😳 June 19: 150 June 20: 149 June 21: 150…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 June 24: 148 June 3: 148 June 4: 148 June 5: 149 June 6: 148 June 7: 148 June 8: 148 June 9: 150 June 10: 150 June 11: 150 June 12: 149 June 13: 150 June 14: DNW but probably 150 June 15-17: 150 June 18: 151 😳 June 19: 150 June 20: 149 June 21: 150…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 June 24: 148 June 3: 148 June 4: 148 June 5: 149 June 6: 148 June 7: 148 June 8: 148 June 9: 150 June 10: 150 June 11: 150 June 12: 149 June 13: 150 June 14: DNW but probably 150 June 15-17: 150 June 18: 151 😳 June 19: 150 June 20: 149 June 21: 150…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 June 24: 148 June 3: 148 June 4: 148 June 5: 149 June 6: 148 June 7: 148 June 8: 148 June 9: 150 June 10: 150 June 11: 150 June 12: 149 June 13: 150 June 14: DNW but probably 150 June 15-17: 150 June 18: 151 😳 Not doing as well as I thought. I added…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 June 24: 148 June 3: 148 June 4: 148 June 5: 149 June 6: 148 June 7: 148 June 8: 148 June 9: 150 June 10: 150 June 11: 150 June 12: 149 June 13: 150 June 14: DNW but probably 150 Came to conclusion that I must cut out sweets not just for the weight…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 June 24: 148 June 3: 148 June 4: 148 June 5: 149 June 6: 148 June 7: 148 June 8: 148 June 9: 150 June 10: 150 June 11: 150 June 12: 149 Had watermelon before dinner last night, and even though I was uncomfortably full at the gym, ended up eating…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 June 24: 148 June 3: 148 June 4: 148 June 5: 149 June 6: 148 June 7: 148 June 8: 148 June 9: 150 June 10: 150 June 11: 150 Not doing well. Not even very motivated. I’m slowly getting back into accurate logging though.

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 June 24: 148 June 3: 148 June 4: 148 June 5: 149 June 6: 148 Gym ✅ Food logging ✅ Getting there. I want to “de-bloat” and only way it happens if I log 100% accurate AND cut out late night snacking

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 June 24: 148 June 3: 148 June 4: 148 June 5: 149 Still jet lagged, and fell asleep before getting tote gym. So I packed gym clothes with me to work, before I can fall asleep 😁 @ManifestingToday the way I see it we can’t count 100% accurate, and even…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 June 24: 148 June 3: 148 June 4: 148 Not particularly motivated, but I also know it only takes accurate tracking, and few nights of saying no to snacking to get rolling 😃

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 June 24: 148 June 3: 148 So I’m only physically back from my vacation, brain is still on vacation 😎. I thought Greek food would be more healthy, but it’s mainly all oil, bread, cheese, and potatoes. And more carbs. I did put in about 20,000 steps…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 May 1: 147 May 2: 146 May 3: 146 May 4- 11: on vacation May 12: 148 May 13: 147 May 14: 148 May 15: 148 😬 May 16: 148 May 17: 148 May 18: 148 May 19: 148 May 20: 147 The drop is just a fluke, this is the worst month for me diet wise, and it’s not…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 May 1: 147 May 2: 146 May 3: 146 May 4- 11: on vacation May 12: 148 May 13: 147 May 14: 148 May 15: 148 😬 May 16: 148 May 17: 148 Might have gained, but I did sleep with my heating pad last night cause stomach. Would be happy to just go down and…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 May 1: 147 May 2: 146 May 3: 146 May 4- 11: on vacation May 12: 148 May 13: 147 May 14: 148 May 15: 148 😬 May 16: 148 This is how it’s been these days 🤣🤣🤣 At the gym last night

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 May 1: 147 May 2: 146 May 3: 146 May 4- 11: on vacation May 12: 148 May 13: 147 May 14: 148 May 15: 148 😬

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 May 1: 147 May 2: 146 May 3: 146 May 4- 11: on vacation May 12: 148 May 13: 147 May 14: 148 Well this is a good “wake up” call weigh in number for me. Tracking is almost on point again.

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 May 1: 147 May 2: 146 May 3: 146 May 4- 11: on vacation May 12: 148 May 13: 147 I’m afraid the scale may creep up in the near future. I’m back to running but still a bite here and there, finishing leftovers, etc. I spent a good portion of last week…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 May 1: 147 May 2: 146 May 3: 146 May 4- 11: on vacation May 12: 148 I’m vacation hungover and soooo not ready for real world yet! 😂 I’m actually going on another one in 12 days. Plan for today is track and get to gym. And unpack. First ☕️ ☕️ ☕️

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 May 1: 147 May 2: 146 May 3: 146 It’s been almost full week of overcast/rain here too. But I’m heading off to airport in 12 hours. So won’t be doing weigh ins until next week Sunday! Not taking the scale with me lol

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 May 1: 147 May 2: 146

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 May 24: 147 May 1: 147 This month I just hope to maintain, but need to aim for loss in order to achieve that 😬 145 would be nice though

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 April 9: 149 April 10: 149 April 11: 148 April 12: 148 April 13: 147 April 14: 147 April 15: 148 April 16: 148 April 17: 147 April 18: 147 April 19: 147…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 April 9: 149 April 10: 149 April 11: 148 April 12: 148 April 13: 147 April 14: 147 April 15: 148 April 16: 148 April 17: 147 April 18: 147 April 19: 147…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 April 9: 149 April 10: 149 April 11: 148 April 12: 148 April 13: 147 April 14: 147 April 15: 148 April 16: 148 April 17: 147 April 18: 147 April 19: 147…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 April 9: 149 April 10: 149 April 11: 148 April 12: 148 April 13: 147 April 14: 147 April 15: 148 April 16: 148 April 17: 147 April 18: 147 April 19: 147…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 April 9: 149 April 10: 149 April 11: 148 April 12: 148 April 13: 147 April 14: 147 April 15: 148 April 16: 148 April 17: 147 April 18: 147 April 19: 147…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 April 9: 149 April 10: 149 April 11: 148 April 12: 148 April 13: 147 April 14: 147 April 15: 148 April 16: 148 April 17: 147 April 18: 147 April 19: 147…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 April 9: 149 April 10: 149 April 11: 148 April 12: 148 April 13: 147 April 14: 147 April 15: 148 April 16: 148 April 17: 147 April 18: 147 April 19: 147…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 April 9: 149 April 10: 149 April 11: 148 April 12: 148 April 13: 147 April 14: 147 April 15: 148 April 16: 148 April 17: 147 April 18: 147 April 19: 147…

January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 April 9: 149 April 10: 149 April 11: 148 April 12: 148 April 13: 147 April 14: 147 April 15: 148 April 16: 148 April 17: 147 April 18: 147 April 19: 147…