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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 April 9: 149 April 10: 149 April 11: 148 April 12: 148 April 13: 147 April 14: 147 April 15: 148 April 16: 148 April 17: 147 April 18: 147 April 18: 147 Iβ¦
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 April 9: 149 April 10: 149 April 11: 148 April 12: 148 April 13: 147 April 14: 147 April 15: 148 April 16: 148 April 17: 147 April 18: 147 Scale was swingingβ¦
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 April 9: 149 April 10: 149 April 11: 148 April 12: 148 April 13: 147 April 14: 147 April 15: 148 April 16: 148 April 17: 147
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 π April 9: 149 April 10: 149 April 11: 148 April 12: 148 April 13: 147 April 14: 147 April 15: 148 April 16: 148 Did really great with no snacks (also was atβ¦
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 π April 9: 149 April 10: 149 April 11: 148 April 12: 148 April 13: 147 April 14: 147 April 15: 148 Feeling less burned out now. Starting today going back toβ¦
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 π April 9: 149 April 10: 149 April 11: 148 April 12: 148 April 13: 147 April 14: 147 Quite surprised as I had 2 drinks and snacks last night (and water).
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 π April 9: 149 April 10: 149 April 11: 148 April 12: 148 April 13: 147 Trying to cheer myself up by wearing things that were too tight before. I reached theβ¦
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 π April 9: 149 April 10: 149 April 11: 148 April 12: 148 Feeling burned out a bit. Might not be diet related. I keep looking at all the delicious foodsβ¦
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 π April 9: 149 April 10: 149 April 11: 148
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 π April 9: 149 April 10: 149 Need to get to the gym sometime in the AM for weigh in, my scale only reads at 2lb increments. Overall doing ok, but today Iβmβ¦
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 π April 9: 149 Had no snacks (to help stomach) and now Iβm so hungry in the AM.
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 April 8: 149 π I snacked on a stomach that wasnβt feeling best. Instead of taking pepto bismol π€¦π»ββοΈ or not eating at all.
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 April 7: 149 Another no snack night down! Though I did have to go sleep earlier on Saturday night to achieve that lol. Hopefully next week there will be some results.
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 April 6: 149 No snack day 3! Working late tonight, so βno-snackβ might be more challenging afterwards.
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 April 5: 149 Was no snack night day 2, so on track!
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 April 4: 150 My mom talked me out of snacking late at night π Iβll try to keep that wisdom tonight as well.
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 April 3: 152 Snacking has to end. Iβm going to hide all remaining snacks this evening.
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 April 2: 152 This was expected π I actually ate salad and mostly veggies, but then had a drink and snacks. The snack habit is whatβs hindering me. Thanks for the birthday wishes! π
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January 24: 158 February 24: 157.2 March 24: 152 April 24: 150 April 1: 150 The big 4 0 today π«£. May not eat as great today π
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January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 π€·ββοΈ March 6: 152 March 7: 151 March 8: 150 π March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 π₯³ March 16: 150 March 17: 149 π March 18: 150 βοΈ March 19: 150β¦
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January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 π€·ββοΈ March 6: 152 March 7: 151 March 8: 150 π March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 π₯³ March 16: 150 March 17: 149 π March 18: 150 βοΈ March 19: 150β¦
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January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 π€·ββοΈ March 6: 152 March 7: 151 March 8: 150 π March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 π₯³ March 16: 150 March 17: 149 π March 18: 150 βοΈ March 19: 150β¦
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January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 π€·ββοΈ March 6: 152 March 7: 151 March 8: 150 π March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 π₯³ March 16: 150 March 17: 149 π March 18: 150 βοΈ March 19: 150β¦
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January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 π€·ββοΈ March 6: 152 March 7: 151 March 8: 150 π March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 π₯³ March 16: 150 March 17: 149 π March 18: 150 βοΈ March 19: 150β¦
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January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 π€·ββοΈ March 6: 152 March 7: 151 March 8: 150 π March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 π₯³ March 16: 150 March 17: 149 π March 18: 150 βοΈ March 19: 150β¦
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January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 π€·ββοΈ March 6: 152 March 7: 151 March 8: 150 π March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 π₯³ March 16: 150 March 17: 149 π March 18: 150 βοΈ March 19: 150β¦
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January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 π€·ββοΈ March 6: 152 March 7: 151 March 8: 150 π March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 π₯³ March 16: 150 March 17: 149 π March 18: 150 βοΈ March 19: 150β¦
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January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 π€·ββοΈ March 6: 152 March 7: 151 March 8: 150 π March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 π₯³ March 16: 150 March 17: 149 π March 18: 150 βοΈ March 19: 150β¦
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January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 π€·ββοΈ March 6: 152 March 7: 151 March 8: 150 π March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 π₯³ March 16: 150 March 17: 149 π March 18: 150 βοΈ March 19: 150β¦
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January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 π€·ββοΈ March 6: 152 March 7: 151 March 8: 150 π March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 π₯³ March 16: 150 March 17: 149 π March 18: 150 βοΈ March 19: 150β¦
