Plasicage Member

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 🤷‍♀️ March 6: 152 March 7: 151 March 8: 150 🙌 March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 🥳 March 16: 150 March 17: 149 🍀 March 18: 150 ⚖️ March 19: 150…

Actually that’s exactly what has to happen to distance yourself from mindless eating. Been doing that unintentionally too. Good luck!

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 🤷‍♀️ March 6: 152 March 7: 151 March 8: 150 🙌 March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 🥳 March 16: 150 March 17: 149 🍀 March 18: 150 ⚖️ March 19: 150 My…

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 🤷‍♀️ March 6: 152 March 7: 151 March 8: 150 🙌 March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 🥳 March 16: 150 March 17: 149 🍀 March 18: 150 ⚖️ Scale still…

I usually do this too, on the last 15 lbs. starts with a weekend break and then… This year I’m committing myself to just logging and keeping accountable for a year. No judgement from myself. Behavioural changes. Started mid January cause got covid again, and now I’m feeling very ‘on wagon’. For now. Rougher waters ahead,…

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 🤷‍♀️ March 6: 152 March 7: 151 March 8: 150 🙌 March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 🥳 March 16: 150 March 17: 149 🍀 @SofaKween thanks :) it was good,…

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 🤷‍♀️ March 6: 152 March 7: 151 March 8: 150 🙌 March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 🥳 March 16: 150 Been on a steady routine, but today going to a…

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 🤷‍♀️ March 6: 152 March 7: 151 March 8: 150 🙌 March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150 March 15: 149 🥳 I’m sure my water weights won’t disappoint soon lol, but I know…

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 🤷‍♀️ March 6: 152 March 7: 151 March 8: 150 🙌 March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 March 14: 150

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 🤷‍♀️ March 6: 152 March 7: 151 March 8: 150 🙌 March 9: 150 March 10: 150 March 11: 152 March 12: 151 March 13: 150 I’ve seen the scale try to swing to 149 this morning 😊 @Aquarian make sure MFP doesn’t add your…

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 🤷‍♀️ March 6: 152 March 7: 151 March 8: 150 🙌 March 9: 150 March 10: 150 March 11: 152 March 12: 151 Still adjusting to daylight savings time. But going to push myself to no snacking after 9pm. Until Saturday…

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 🤷‍♀️ March 6: 152 March 7: 151 March 8: 150 🙌 March 9: 150 March 10: 150 March 11: 152 Was expecting water weight earlier, or maybe it’s the lifting weights water? My snacking wasn’t the best this weekend, but…

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 🤷‍♀️ March 6: 152 March 7: 151 March 8: 150 🙌 March 9: 150 March 10: 150

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 🤷‍♀️ March 6: 152 March 7: 151 March 8: 150 🙌 March 9: 150

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 🤷‍♀️ March 6: 152 March 7: 151 March 8: 150 🙌 I’ve had to incorporate foods I normally wouldn’t cause don’t want food waste. Not horrible (hummus, coffee creamers, etc) but kinda empty calories that keep me…

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 🤷‍♀️ March 6: 152 March 7: 151 I’m almost positive my clothes are fitting a tad looser! Which is good, as I’m waiting on buying new work pants.

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 🤷‍♀️ March 6: 152 I guess water retention could be associated with lifting weights and sore muscles?? That’s the only thing I struggle fitting in after the weekend. Regardless I’ll do some more lifting when…

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 March 5: 153 🤷‍♀️

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 March 4: 153 I feel more like a water retainer today than yesterday though. 🤷‍♀️

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 March 3: 156 Here comes the water retention 😕 Probably didn’t drink enough water after my 14km run + weights so it’s holding on to available resources. @ManifestingToday oh I know! For me it’s sweets!! I try to fill up with vegetables during dinner,…

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 March 2: 152 Weighted in at 150 last night at the gym after run, and managed my afterwards dinner/snacks a little better, cause was really tired 😂 Those behaviour/ routines are hardest to crack

January 24: 158 February 24: 157.2 March 24: 152 March 1: 152 Pretty sure I saw the line move back. Hoping to move out of 150s this month.

SW January 24: 158 SW February 24: 157.2 February 1: 157.2 February 2: 156 February 3: 154.4 February 4: 154.6 ok February 5: 155.8 February 6: 156.8 😞 February 7: 156 February 8: 154.6 February 9: 154.8 February 10: 154.4 February 11: 154.6 February 12: 155.4 February 13: 155.6 February 14: 154.4 February 15: 154 February…

SW January 24: 158 SW February 24: 157.2 February 1: 157.2 February 2: 156 February 3: 154.4 February 4: 154.6 ok February 5: 155.8 February 6: 156.8 😞 February 7: 156 February 8: 154.6 February 9: 154.8 February 10: 154.4 February 11: 154.6 February 12: 155.4 February 13: 155.6 February 14: 154.4 February 15: 154 February…

SW January 24: 158 SW February 24: 157.2 February 1: 157.2 February 2: 156 February 3: 154.4 February 4: 154.6 ok February 5: 155.8 February 6: 156.8 😞 February 7: 156 February 8: 154.6 February 9: 154.8 February 10: 154.4 February 11: 154.6 February 12: 155.4 February 13: 155.6 February 14: 154.4 February 15: 154 February…

SW January 24: 158 SW February 24: 157.2 February 1: 157.2 February 2: 156 February 3: 154.4 February 4: 154.6 ok February 5: 155.8 February 6: 156.8 😞 February 7: 156 February 8: 154.6 February 9: 154.8 February 10: 154.4 February 11: 154.6 February 12: 155.4 February 13: 155.6 February 14: 154.4 February 15: 154 February…

SW January 24: 158 SW February 24: 157.2 February 1: 157.2 February 2: 156 February 3: 154.4 February 4: 154.6 ok February 5: 155.8 February 6: 156.8 😞 February 7: 156 February 8: 154.6 February 9: 154.8 February 10: 154.4 February 11: 154.6 February 12: 155.4 February 13: 155.6 February 14: 154.4 February 15: 154 February…

SW January 24: 158 SW February 24: 157.2 February 1: 157.2 February 2: 156 February 3: 154.4 February 4: 154.6 ok February 5: 155.8 February 6: 156.8 😞 February 7: 156 February 8: 154.6 February 9: 154.8 February 10: 154.4 February 11: 154.6 February 12: 155.4 February 13: 155.6 February 14: 154.4 February 15: 154 February…

SW January 24: 158 SW February 24: 157.2 February 1: 157.2 February 2: 156 February 3: 154.4 February 4: 154.6 ok February 5: 155.8 February 6: 156.8 😞 February 7: 156 February 8: 154.6 February 9: 154.8 February 10: 154.4 February 11: 154.6 February 12: 155.4 February 13: 155.6 February 14: 154.4 February 15: 154 February…

SW January 24: 158 SW February 24: 157.2 February 1: 157.2 February 2: 156 February 3: 154.4 February 4: 154.6 ok February 5: 155.8 February 6: 156.8 😞 February 7: 156 February 8: 154.6 February 9: 154.8 February 10: 154.4 February 11: 154.6 February 12: 155.4 February 13: 155.6 February 14: 154.4 February 15: 154 February…