🌼 Just Give Me One Month - April 2024 🌞

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ManifestingToday
ManifestingToday Posts: 418 Member
edited April 1 in Motivation and Support
📅 Happy April! Trees budding, lawns greening up, and warmer weather! Time to get out and get moving. 🌼

If you're just getting started with your weight loss goals, or trying to get back on target, join us here daily to post your current weight, and keep motivated seeing everyone's progress, including all the ups and downs in this journey.

Feel free to join in even if you see this thread mid month, or post less often -- everyone is welcome here.

This thread has been going for a few years, hosted by various individuals taking up the cause. To find previous threads, search for "Just Give Me One Month". Here is the link to last month's thread, if you're curious how this works:
https://community.myfitnesspal.com/en/discussion/10910603/just-give-me-one-month-march-2024/p1

You've got this! You can do this!
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Replies

  • ManifestingToday
    ManifestingToday Posts: 418 Member
    Options
    Heaviest Weight: 221 | Ultimate Goal Weight: 165

    April Goals: Continue 1hr workouts Sun-Fri | Adding Yoga for flexibility

    Apr 1: DNW
    Apr 2: -
    Apr 3: -

    I've used all the excuses to justify snacking & skipping workouts. If you've had a similar March, I invite you to join me in getting back on track. I couldn't face the scale this morning, and that was my final *get your shtuff together* moment. Logging food and weight begins tomorrow.
  • Plasicage
    Plasicage Posts: 335 Member
    edited April 1
    Options
    January 24: 158
    February 24: 157.2
    March 24: 152
    April 24: 150

    April 1: 150

    The big 4 0 today 🫣. May not eat as great today 🙃
  • SofaKween
    SofaKween Posts: 177 Member
    edited April 1
    Options
    UGW - 54kg (April SW – 58.8kg)
    UGWaistM - 78cm (April Start Measurement - 81cm)

    March SW – 60.5kg - EW 58.8kg
    March Start WaistM – 83cm - EWaistM - 81cm

    Mini Goals April:
    1. Post here every day for the rest of the month.
    2. Lose 1kg in weight
    3. Lose 1cm from my waist (will measure at the end of the month)

    1 April – 58.8

    Thanks for the new thread @ManifestingToday and hope you had a happy birthday @Plasicage 😊.
  • ManifestingToday
    ManifestingToday Posts: 418 Member
    Options
    Heaviest Weight: 221 | Ultimate Goal Weight: 165

    April Goals: Continue 1hr workouts Sun-Fri | Adding Yoga for flexibility

    Apr 1: DNW - 20min biking | 20 walking
    Apr 2: 209.1
    Apr 3: -
    Apr 4: -

    Good to see you, @SofaKween!
    🎉 @Plasicage Happiest of birthdays! 🥳
  • SofaKween
    SofaKween Posts: 177 Member
    Options
    UGW - 54kg
    UGWaistM - 78cm

    March SW – 60.5kg
    March Start WaistM

    April SW – 58.8kg
    April SWaistM – 81cm

    Mini Goals April:
    1. Post here every day for the rest of the month.
    2. Lose 1kg in weight
    3. Lose 1cm from my waist (will measure at the end of the month)

    1 April – 58.8
    2 April – 58.7 – happy to see the scales nudging down.
  • Plasicage
    Plasicage Posts: 335 Member
    Options
    January 24: 158
    February 24: 157.2
    March 24: 152
    April 24: 150

    April 1: 150
    April 2: 152

    This was expected 😂 I actually ate salad and mostly veggies, but then had a drink and snacks. The snack habit is what’s hindering me.

    Thanks for the birthday wishes! 😄
  • SofaKween
    SofaKween Posts: 177 Member
    Options
    UGW - 54kg
    UGWaistM - 78cm

    March SW – 60.5kg
    March Start WaistM

    April SW – 58.8kg
    April SWaistM – 81cm

    Mini Goals April:
    1. Post here every day for the rest of the month.
    2. Lose 1kg in weight
    3. Lose 1cm from my waist (will measure at the end of the month)

    1 April – 58.8
    2 April – 58.7
    3 April – 58.6 – not a good night’s sleep. Does overthinking when you should be sleeping burn extra calories?

    NSV – I have gone down a size in jeans. The good news is they are really stretchy and even though I have to struggle to get them on they are comfortable to sit down in. The bad news is that they are really stretchy and my belly fat has room to slouch.
  • ManifestingToday
    ManifestingToday Posts: 418 Member
    edited April 3
    Options
    Heaviest Weight: 221 | Ultimate Goal Weight: 165

    April Goals: Continue 1hr workouts Sun-Fri | Adding Yoga for flexibility

    Apr 1: DNW - 20min biking | 20 walking
    Apr 2: 209.1 - 20 min biking | 20 walking | 30 stretching
    Apr 3: 209.6
    Apr 4: -
    Apr 5: -

    @Plasicage Glad it was a good day! Snacking is my downfall right now too.
    @SofaKween NSVs are awesome - congrats on yours! And if overthinking/worrying at night worked toward weight loss, I'd have met my goal in a month. 😂 I hope it's a better night's sleep tonight.
    Have a great Wednesday!
  • Plasicage
    Plasicage Posts: 335 Member
    Options
    January 24: 158
    February 24: 157.2
    March 24: 152
    April 24: 150

    April 1: 150
    April 2: 152
    April 3: 152

    Snacking has to end. I’m going to hide all remaining snacks this evening.
  • kebass01
    kebass01 Posts: 25 Member
    Options
    Trying to get back in it and def need the daily support. I just want to fast forward this month lol. I started March 24th at 172.2.

    April 1st:168lbs
    April 3rd: 167.2

    Goal is to be under 165 by April 20th and under 160 by May 1st. I am seeing family in June for Father’s Day and my total goal is under 150lbs by then. The more under the better. The plateau that often comes scares me.
  • SofaKween
    SofaKween Posts: 177 Member
    Options
    UGW - 54kg
    UGWaistM - 78cm

    March SW – 60.5kg
    March Start WaistM

    April SW – 58.8kg
    April SWaistM – 81cm

    Mini Goals April:
    1. Post here every day for the rest of the month.
    2. Lose 1kg in weight
    3. Lose 1cm from my waist (will measure at the end of the month)

    1 April – 58.8
    2 April – 58.7
    3 April – 58.6 – not a good night’s sleep. Does overthinking when you should be sleeping burn extra calories?
    4 April -58.5

    One day at a time.
  • Plasicage
    Plasicage Posts: 335 Member
    Options
    January 24: 158
    February 24: 157.2
    March 24: 152
    April 24: 150

    April 1: 150
    April 2: 152
    April 3: 152
    April 4: 150

    My mom talked me out of snacking late at night 😆 I’ll try to keep that wisdom tonight as well.
  • pridesabtch
    pridesabtch Posts: 2,325 Member
    Options
    SW: 199.6
    Mini GW: 150
    UGW: 115

    4/1: 183.2
    4/2: 182.2
    4/3: 183.2
    4/4: 183.2

  • jennigerding19
    jennigerding19 Posts: 252 Member
    Options
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) 183 Dec 2021
    Second restart 192 (4/2023)
    I do weigh ins once or twice a week.

    Jan, Feb sw 190
    Mar,Apr sw 191
    May 1 sw 189.5
    June sw 184
    July sw 186
    Aug, Sept, Oct sw 188
    Nov sw 189
    Dec 1 sw, 188
    Jan 1, Feb 1 193 sw
    Mar 1 194
    Apr 193

    Apr 5 195 pms and a migraine today.
  • SofaKween
    SofaKween Posts: 177 Member
    Options
    UGW - 54kg
    UGWaistM - 78cm

    March SW – 60.5kg
    March Start WaistM

    April SW – 58.8kg
    April SWaistM – 81cm

    Mini Goals April:
    1. Post here every day for the rest of the month.
    2. Lose 1kg in weight
    3. Lose 1cm from my waist (will measure at the end of the month)

    1 April – 58.8
    2 April – 58.7
    3 April – 58.6 – not a good night’s sleep. Does overthinking when you should be sleeping burn extra calories?
    4 April – 58.5
    5 April – 58.4 – weights workout yesterday. Tired today but need to do some exercise so I can earn my Friday evening wine.

  • kebass01
    kebass01 Posts: 25 Member
    Options
    Get that wine Sofakween!! You got it!

    April 1st:168lbs
    April 3rd: 167.2
    April 5th: 166.6

    I can’t do everyday. I got so disappointed when I saw no weight loss yesterday and almost ate everything. Stuck to it though and saw the loss today. I think I will stick to every other day and then I only update my app progress once a week.
  • pridesabtch
    pridesabtch Posts: 2,325 Member
    Options
    SW: 199.6
    Mini GW: 150
    UGW: 115

    4/1: 183.2
    4/2: 182.2
    4/3: 183.2
    4/4: 183.2
    4/5: 183.2 - Well, I had a huge dinner, so I'm glad it stayed steady. Chips and queso get me every time.



  • Plasicage
    Plasicage Posts: 335 Member
    Options
    January 24: 158
    February 24: 157.2
    March 24: 152
    April 24: 150

    April 1: 150
    April 2: 152
    April 3: 152
    April 4: 150
    April 5: 149

    Was no snack night day 2, so on track!
  • ManifestingToday
    ManifestingToday Posts: 418 Member
    Options
    Heaviest Weight: 221 | Ultimate Goal Weight: 165

    April Goals: Continue 1hr workouts Sun-Fri | Adding Yoga for flexibility

    Apr 1: DNW - 20min biking | 20 walking
    Apr 2: 209.1 - 20 min biking | 20 walking | 30 stretching
    Apr 3: 209.6 - 20 min biking | 20 walking
    Apr 4: 209.1 - 40 min biking | 20 walking
    Apr 5: 208.6
    Apr 6:
    Apr 7:

    Happy Friday, everyone! :)
  • SofaKween
    SofaKween Posts: 177 Member
    Options
    UGW - 54kg
    UGWaistM - 78cm

    March SW – 60.5kg
    March Start WaistM

    April SW – 58.8kg
    April SWaistM – 81cm

    Mini Goals April:
    1. Post here every day for the rest of the month.
    2. Lose 1kg in weight
    3. Lose 1cm from my waist (will measure at the end of the month)

    1 April – 58.8
    2 April – 58.7
    3 April – 58.6 – not a good night’s sleep. Does overthinking when you should be sleeping burn extra calories?
    4 April – 58.5
    5 April – 58.4 – weights workout yesterday. Tired today but need to do some exercise so I can earn my Friday evening wine. Swapped out some of my black coffees for mint tea and wondering if the lower caffeine intake helps with water weight.
    6 April – 58.6 – Same as last week, Friday wine means weight on Saturday morning has gone up 0.2kg. Disappointing, but not unexpected.

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