🌼 Just Give Me One Month - April 2024 🌞

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Replies

  • Plasicage
    Plasicage Posts: 355 Member
    January 24: 158
    February 24: 157.2
    March 24: 152
    April 24: 150

    April 1: 150
    April 2: 152
    April 3: 152
    April 4: 150
    April 5: 149
    April 6: 149
    April 7: 149
    April 8: 149
    April 9: 149
    April 10: 149
    April 11: 148
    April 12: 148
    April 13: 147
    April 14: 147
    April 15: 148
    April 16: 148
    April 17: 147
    April 18: 147
    April 19: 147
    April 20: 146
    April 21: 146
    April 22: 147
    April 23: 147
    April 24: 146
    April 25: 147
    April 26: 147
    April 27: 146
    April 28: 148

    Ugh drinks last night… and stress snacking. Guess I’m not over stuff yet.
  • pridesabtch
    pridesabtch Posts: 2,480 Member
    SW: 199.6
    Mini GW: 150
    UGW: 115

    4/1: 183.2
    4/2: 182.2
    4/3: 183.2
    4/4: 183.2
    4/5: 183.2 - Well, I had a huge dinner, so I'm glad it stayed steady. Chips and queso get me every time.
    4/6: 183.2 - I don’t believe I’ve ever been this consistent…
    4/7: 184.2 - went out last night for dinner and drinks while watching the basketball games. Surprised in only went up a pound.
    4/8: 184.8 - Stayed within calories yesterday, not too worried about this bump
    4/9: DNW - Stayed at a hotel
    4/10: DNW - no excuse
    4/11: DNW - Running late for work
    4/17: 183.6
    4/18: 183.6
    4/19: 183.4
    4/22: 188.2 - Sore muscles and a night on the town, false high. Maybe up a pound after the weekend flushes out.
    4/26: 185.2
    4/29: 185.6


  • kebass01
    kebass01 Posts: 80 Member
    SW: 3/27 -172.2

    April 1st:168lbs
    April 3rd: 167.2
    April 5th: 166.6
    April 7th: 165.8
    April 9th: 165.0
    April 11th: 164.4
    April 13th:163.8
    April 15th: 163.0
    April 17th: 162.6
    April 19th: 162.2
    April 21st: 161.6
    April 23rd: 161.0
    April 25th: 160.4
    April 27th: 160.0
    April 29th: 159.6

    Still at it, reached my goal for the month. Made it to the upper 150s, lower 150s here I come! Trying to psyche myself up for this workout over lunch hour….i don’t wanna…just have to keep reminding myself of the results I have seen and will keep seeing if I do it.
  • SofaKween
    SofaKween Posts: 351 Member
    UGW - 54kg
    UGWaistM - 78cm

    March SW – 60.5kg
    March Start WaistM – 83cm

    April SW – 58.8kg
    April SWaistM – 81cm

    Mini Goals April:
    1. Post here every day for the rest of the month.
    2. Lose 1kg in weight
    3. Lose 1cm from my waist (will measure at the end of the month)

    1 April – 58.8
    2 April – 58.7
    3 April – 58.6 – not a good night’s sleep. Does overthinking when you should be sleeping burn extra calories?
    4 April – 58.5
    5 April – 58.4 – weights workout yesterday. Tired today but need to do some exercise so I can earn my Friday evening wine. Swapped out some of my black coffees for mint tea and wondering if the lower caffeine intake helps with water weight.
    6 April – 58.6 – Same as last week, Friday wine means weight on Saturday morning has gone up 0.2kg. Disappointing, but not unexpected.
    7 April – 58.4 – only one small glass of wine last night so back to where I was a few days ago. Feeling very unmotivated at the moment.
    8 April – 58.4
    9 April – 58.3 – Tried W2 C25K again yesterday. My knees are complaining bitterly today.
    10 April – 58.2 – just a walk yesterday. May try a stretch class at the gym this afternoon.
    11 April – 58.2
    12 April – 58.0 – climbed yesterday. Was tough.
    13 April – DNW – away
    14 April – DNW - away
    15 April – 57.8 – had a great time away but not really surprised by the drop in the scales as I’m a fussy eater and the food provided meant my eating choices were limited. Didn’t feel particularly hungry whilst I was there, but now that I’m home it’s a different matter.
    16 April – 57.7 – weights session yesterday. Always a bit worried that losing weight means losing muscle but seems to be okay although I’m really tired today.
    17 April – 57.7 – break in the rainy weather this morning so going for a walk in the woods before the bluebells disappear.
    18 April – 57.8 – hungry yesterday but ate within calories so slightly disappointed with the scales. Seem to have a bit of an irritating cough starting. Climbing today but not feeling the love.
    19 April - 57.5 – no idea what my scales are doing but obviously not complaining. Climbing turned out to be better than expected though.
    20 April – 57.7 – Friday night wine pattern definitely emerging.
    21April – 57.7 – my irritating cough is becoming more annoying – hope it doesn't linger too long.
    22 April – 57.6
    23 April – 57.6 – cough is gone which is a relief, but I feel tired today. Acid reflux is bad at the moment so can’t even perk myself up with coffee.
    24 April – 57.5 – reflux is subsiding with meds, huge relief. Climbing again today.
    25 April – 57.3 – managed a coffee after climbing yesterday; overslept this morning; happy to see the numbers on the scales.
    26 April – 57.2 – up early to bake bread; weights session planned for today and then Friday wine.
    27 April – 57.3 – Friday wine uptick. Walk today and hoping the rain holds off.
    28 April – 57.1 – Fridays weights and yesterdays long walk finally catching up with me and I overslept this morning. Today will be a lazy day trying to eat mindfully.
    29 April – 57.1 – climbing this morning. Sun is shining for a change which is a bonus.
  • Plasicage
    Plasicage Posts: 355 Member
    January 24: 158
    February 24: 157.2
    March 24: 152
    April 24: 150

    April 1: 150
    April 2: 152
    April 3: 152
    April 4: 150
    April 5: 149
    April 6: 149
    April 7: 149
    April 8: 149
    April 9: 149
    April 10: 149
    April 11: 148
    April 12: 148
    April 13: 147
    April 14: 147
    April 15: 148
    April 16: 148
    April 17: 147
    April 18: 147
    April 19: 147
    April 20: 146
    April 21: 146
    April 22: 147
    April 23: 147
    April 24: 146
    April 25: 147
    April 26: 147
    April 27: 146
    April 28: 148
    April 29: 148

    Got my period so it explains a lot 😅
  • SofaKween
    SofaKween Posts: 351 Member
    UGW - 54kg
    UGWaistM - 78cm

    March SW – 60.5kg
    March Start WaistM – 83cm

    April SW – 58.8kg
    April SWaistM – 81cm

    Mini Goals April:
    1. Post here every day for the rest of the month.
    2. Lose 1kg in weight
    3. Lose 1cm from my waist (will measure at the end of the month)

    1 April – 58.8
    2 April – 58.7
    3 April – 58.6 – not a good night’s sleep. Does overthinking when you should be sleeping burn extra calories?
    4 April – 58.5
    5 April – 58.4 – weights workout yesterday. Tired today but need to do some exercise so I can earn my Friday evening wine. Swapped out some of my black coffees for mint tea and wondering if the lower caffeine intake helps with water weight.
    6 April – 58.6 – Same as last week, Friday wine means weight on Saturday morning has gone up 0.2kg. Disappointing, but not unexpected.
    7 April – 58.4 – only one small glass of wine last night so back to where I was a few days ago. Feeling very unmotivated at the moment.
    8 April – 58.4
    9 April – 58.3 – Tried W2 C25K again yesterday. My knees are complaining bitterly today.
    10 April – 58.2 – just a walk yesterday. May try a stretch class at the gym this afternoon.
    11 April – 58.2
    12 April – 58.0 – climbed yesterday. Was tough.
    13 April – DNW – away
    14 April – DNW - away
    15 April – 57.8 – had a great time away but not really surprised by the drop in the scales as I’m a fussy eater and the food provided meant my eating choices were limited. Didn’t feel particularly hungry whilst I was there, but now that I’m home it’s a different matter.
    16 April – 57.7 – weights session yesterday. Always a bit worried that losing weight means losing muscle but seems to be okay although I’m really tired today.
    17 April – 57.7 – break in the rainy weather this morning so going for a walk in the woods before the bluebells disappear.
    18 April – 57.8 – hungry yesterday but ate within calories so slightly disappointed with the scales. Seem to have a bit of an irritating cough starting. Climbing today but not feeling the love.
    19 April - 57.5 – no idea what my scales are doing but obviously not complaining. Climbing turned out to be better than expected though.
    20 April – 57.7 – Friday night wine pattern definitely emerging.
    21April – 57.7 – my irritating cough is becoming more annoying – hope it doesn't linger too long.
    22 April – 57.6
    23 April – 57.6 – cough is gone which is a relief, but I feel tired today. Acid reflux is bad at the moment so can’t even perk myself up with coffee.
    24 April – 57.5 – reflux is subsiding with meds, huge relief. Climbing again today.
    25 April – 57.3 – managed a coffee after climbing yesterday; overslept this morning; happy to see the numbers on the scales.
    26 April – 57.2 – up early to bake bread; weights session planned for today and then Friday wine.
    27 April – 57.3 – Friday wine uptick. Walk today and hoping the rain holds off.
    28 April – 57.1 – Fridays weights and yesterdays long walk finally catching up with me and I overslept this morning. Today will be a lazy day trying to eat mindfully.
    29 April – 57.1 – climbing this morning. Sun is shining for a change which is a bonus.
    30 April – 57.0 – climbing was really tiring yesterday. Just a walk today.

    NSV – Waist now in the healthy range. I can now struggle into the walking shorts I hung on the back of my bathroom door as incentive AND even fasten them up! Wouldn’t like to have to sit down in them though – maybe by the end of next month?
  • Plasicage
    Plasicage Posts: 355 Member
    January 24: 158
    February 24: 157.2
    March 24: 152
    April 24: 150

    April 1: 150
    April 2: 152
    April 3: 152
    April 4: 150
    April 5: 149
    April 6: 149
    April 7: 149
    April 8: 149
    April 9: 149
    April 10: 149
    April 11: 148
    April 12: 148
    April 13: 147
    April 14: 147
    April 15: 148
    April 16: 148
    April 17: 147
    April 18: 147
    April 19: 147
    April 20: 146
    April 21: 146
    April 22: 147
    April 23: 147
    April 24: 146
    April 25: 147
    April 26: 147
    April 27: 146
    April 28: 148
    April 29: 148
    April 30: 148

    Not how I planned to end the month. As long as I can go back to no stress eating, it will be fine.
  • ManifestingToday
    ManifestingToday Posts: 640 Member
    edited May 1
    Heaviest Weight: 221 | Ultimate Goal Weight: 165

    April Goals: Continue 1hr workouts Sun-Fri | Adding Yoga for flexibility

    Apr 1: DNW - 20min biking | 20 walking
    Apr 2: 209.1 - 20 min biking | 20 walking | 30 stretching
    Apr 3: 209.6 - 20 min biking | 20 walking
    Apr 4: 209.1 - 40 min biking | 20 walking
    Apr 5: 208.6
    Apr 8: 212.1
    Apr 9: 212.0
    Apr 10: 211.9 - 50 min walking
    Apr 11: 211.1
    Apr 12: 211.9
    Apr 17: 210.8
    Apr 18: 210
    Apr 19: 210.3
    Apr 21: 212.6
    Apr 22: 212.2
    Apr 24: 212.6
    Apr 26: 213.5
    Apr 28: 212.2
    Apr 29: 211.8
    Apr 30: 211.2
  • ManifestingToday
    ManifestingToday Posts: 640 Member
    Hello all! Our May thread is posted here: https://community.myfitnesspal.com/en/discussion/10914673/just-give-me-one-month-may-2024#latest
  • jennigerding19
    jennigerding19 Posts: 305 Member
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) 183 Dec 2021
    Second restart 192 (4/2023)
    I do weigh ins once or twice a week.

    Jan, Feb sw 190
    Mar,Apr sw 191
    May 1 sw 189.5
    June sw 184
    July sw 186
    Aug, Sept, Oct sw 188
    Nov sw 189
    Dec 1 sw, 188
    Jan 1, Feb 1 193 sw
    Mar 1 194
    Apr 193

    Apr 5 195 pms and a migraine today.
    Apr 12 193 yeah!
    Apr 19 192.5 I guess a loss is a loss. Ugh I know stress makes losing weight harder. I need to not feel so burnt out.
    Apr 26 192.
    May 3 194 pms and Taco Bell last night. Always makes me so bloated.

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