🌷 Just Give Me One Month - May 2024 🌞
ManifestingToday
Posts: 603 Member
📅 Happy May! Warmer days, and more seasonal reasons to get out and move about!
We're 5 months into 2024. Maybe you're killing it with your weight release goal - congrats! Maybe you're just getting started, or recommitting yourself to your plan. Wherever you are in your journey, you're invited to join us here daily to post your current weight, and keep motivated seeing everyone's progress, including all the ups and downs in this journey.
Feel free to join in even if you see this thread mid month, or post less often -- everyone is welcome here.
This thread has been going for a few years, hosted by various individuals taking up the cause. To find previous threads, search for "Just Give Me One Month". Here is the link to last month's thread, if you're curious how this works:
https://community.myfitnesspal.com/en/discussion/10912808/just-give-me-one-month-april-2024/p1
You've got this! You can do this! ✨
We're 5 months into 2024. Maybe you're killing it with your weight release goal - congrats! Maybe you're just getting started, or recommitting yourself to your plan. Wherever you are in your journey, you're invited to join us here daily to post your current weight, and keep motivated seeing everyone's progress, including all the ups and downs in this journey.
Feel free to join in even if you see this thread mid month, or post less often -- everyone is welcome here.
This thread has been going for a few years, hosted by various individuals taking up the cause. To find previous threads, search for "Just Give Me One Month". Here is the link to last month's thread, if you're curious how this works:
https://community.myfitnesspal.com/en/discussion/10912808/just-give-me-one-month-april-2024/p1
You've got this! You can do this! ✨
1
Replies
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Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2:0 -
Back again! Weighing in every other day bc otherwise I get too discouraged. I leave for a trip 6/14 and want to be under 145 by then.
SW 3/27: 172.2
4/1: 168.0
GW for end of may: 150
GW for 6/14: 145
UGW: 128
5/1: 159.2
Only down 0.4lbs since Sunday and feeling a little discouraged. I have been working out 55 minutes each day and staying at a 1000 calorie deficit according to my watch. I did get a steroid shot for my ear last Thursday so I am hoping it’s just water retention, I have also had a ton of sodium the past two days. Here goes another month!2 -
Previous Months:-March SW – 60.5kg
April SW – 58.8kg
March Start Waist – 83cm
April Start Waist– 81cm
UGW - 54kg
May SW – 57.0kg
May Start Waist – 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May – 56.8
Thank you for the new thread @ManifestingToday!1 -
January 24: 158
February 24: 157.2
March 24: 152
April 24: 150
May 24: 147
May 1: 147
This month I just hope to maintain, but need to aim for loss in order to achieve that 😬
145 would be nice though4 -
So good to see you @kebass01, @SofaKween , and @Plasicage . Thanks for joining in for another month.
Hoping to join all of you in seeing some progress this month. Here's to the month ahead. 3 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.73 -
Previous Months:-March SW – 60.5kg
April SW – 58.8kg
March Start Waist – 83cm
April Start Waist – 81cm
UGW - 54kg
May SW – 57.0kg
May Start Waist – 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May – 56.8
2 May – 56.8
Weights session today.
3 -
January 24: 158
February 24: 157.2
March 24: 152
April 24: 150
May 24: 147
May 1: 147
May 2: 1463 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) 183 Dec 2021
Second restart 192 (4/2023)
I do weigh ins once or twice a week.
Jan 1, Feb 1 193 sw
Mar 1 194
Apr 192
May 194
May 3 194. Had Taco Bell last night and am pms-ing so I’m bloated today. Hopefully will fall off over the weekend4 -
Previous Months:-March SW – 60.5kg
April SW – 58.8kg
March Start Waist – 83cm
April Start Waist – 81cm
UGW - 54kg
May SW – 57.0kg
May Start Waist – 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May – 56.8
2 May – 56.8
3 May – 56.7
Found yesterday's weights really tough. Am quite tired today but looking forward to the weekend. Disappointingly, looks like another rainy one.
2 -
SW 3/27: 172.2
4/1: 168.0
GW for end of may: 150
GW for 6/14: 145
UGW: 128
5/1: 159.2
5/3: 158.8
Ugh lots of rain here in Texas. Was able to get a 30 min treadmill walk in yesterday, but it was supposed to be my rest/tasty food day. That got spoiled with all the rain, roads flooded, and daycare closed early so I had to go get my kiddo. School closed today too so another day home with him. I don’t get the chance to be as active when home with him bc he walks to the playground and that’s about it. So I guess no tasty meal today either since I have to keep calories on point.2 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
I've been trying to walk 3 miles a day, in 1.5 mi chunks -- doing this with the right knee having issues (xray scheduled), and a pulled muscle in the left leg due to overcompensating for the right knee. It's been tricky doing any stairs too, but walking is helping overall. Yesterday I could only manage 1.5 miles, but I hope to do the full 3 miles today. And my husband and I are agreeing to not sabotaging with weekend meals. I'm hoping to come out of the weekend with no gain. I'm also going to walk at least one day this weekend.
No rain here (yet), but it's been beastly hot. Yesterday was almost 90F. We've been in the 80's all week. Way too early in the year for this.
@kebass01 I hope there's no lasting issues with flooding. Be safe.
@SofaKween Same here, rainy weekend. Is it too much to ask for 55F and sunny every day?
@jennigerding19 Sending hugs. I hope the Taco Bell was good though.
Happy Friday, everyone.3 -
January 24: 158
February 24: 157.2
March 24: 152
April 24: 150
May 24: 147
May 1: 147
May 2: 146
May 3: 146
It’s been almost full week of overcast/rain here too. But I’m heading off to airport in 12 hours. So won’t be doing weigh ins until next week Sunday! Not taking the scale with me lol2 -
Previous Months:-March SW – 60.5kg
April SW – 58.8kg
March Start Waist – 83cm
April Start Waist – 81cm
UGW - 54kg
May SW – 57.0kg
May Start Waist – 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May – 56.8kg
2 May – 56.8kg
3 May – 56.7kg
4 May – 56.7kg
Busy day today. Hoping the forecast thunderstorms and rain holds off until I’m back home!
0 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
Weight's going to be up tomorrow, but I'll work through it.
Safe travel, @Plasicage!
Hope the rain stayed away, @SofaKween. It didn't do much of anything here; just overcast and pleasantly cool. Back to heat tomorrow, unfortunately.2 -
Previous Months:-March SW – 60.5kg
April SW – 58.8kg
March Start Waist – 83cm
April Start Waist – 81cm
UGW - 54kg
May SW – 57.0kg
May Start Waist – 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May – 56.8kg
2 May – 56.8kg
3 May – 56.7kg
4 May – 56.7kg
5 May – 56.6kg
Yes @ManifestingToday, the rain stayed away and we even had the bonus of a bit more sunshine than was predicted. Have the grandkids all day today, so will get my exercise tripping over toys!1 -
SW 3/27: 172.2
4/1: 168.0
GW for end of may: 150
GW for 6/14: 145
UGW: 128
5/1: 159.2
5/3: 158.8
5/5: 158.0
Yesterday was rough. Went to a bowling alley/arcade where my child didn’t eat his food so I did. Ate all my calories before 3pm lol. Today we are headed to an Astros baseball game and my kiddo gets to walk the field for his little league. Back to the grind tomorrow.2 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
May 5: 211.5Yeah, I expected that bump in weight. Unexpected was another monthly cycle. The menopause years are very odd and exhausting - no cycle for months, then one short cycle, or two cycles close together, or a 1.5 week cycle. A lot of this weight is due to menopause. I was relatively healthy weight prior to this. I did walk 2 miles yesterday, and I'm going to walk at least 2 today, and try not to eat later than 6pm. We're also doing the grocery run this afternoon and will get more salad, etc, so it will be a healthier food today. We've been alternating salads with chicken, or soup with added veggies & kidney beans, for dinner during the week.
@SofaKween Enjoy time with the grandkids, I hope you get your exercise in with the fun stuff.
@kebass01 Hopefully it will be ok weather for the game! Enjoy, and we'll all be back to the work tomorrow.
Anyone else popping in, happy Sunday; have a great day.1 -
love to join back in.
I started this thread in 2018 I believe.
Went from 12.10 to 10 stone now 12.09 !!2 -
Please join back in, @kellyswimmer. Several different folks have been keeping the thread going, I'm just the current one hosting it. Happy to have you with us. 0
-
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
May 5: 211.5
May 6: 211.9
It's ok, I keep telling myself s happens. I only had 2 meals yesterday, and worked out. But whatever. Just keep going.
I hope everyone has a great start to the week.0 -
Previous Months:-March SW – 60.5kg
April SW – 58.8kg
March Start Waist – 83cm
April Start Waist – 81cm
UGW - 54kg
May SW – 57.0kg
May Start Waist – 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May – 56.8kg
2 May – 56.8kg
3 May – 56.7kg
4 May – 56.7kg
5 May – 56.6kg
6 May – 56.8kg
Starting the week with a Sunday night wine uptick. Rained all day today. Just for a change.
1 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
May 5: 211.5
May 6: 211.9
May 7: 211.5
Hope you all have a great Tuesday.1 -
thank you.
I am going to try to weigh every day
06/05/2024 12.09
07/05/2024 12.06 water loss
2 -
SW 3/27: 172.2
4/1: 168.0
GW for end of may: 150
GW for 6/14: 145
UGW: 128
5/1: 159.2
5/3: 158.8
5/5: 158.0
5/7: 157.4
Well the last 4 days I had all my calories before 3pm. Trying to change that today and back to my spaced food instead of one big meal. Haven’t walked/ worked out since last Wednesday so hopping back to it today, dreading it but if I want to keep progress rolling I know I need to. It’s not so much of a give up and eat everything thing but more of a no exercise3 -
Previous Months:-March SW – 60.5kg
April SW – 58.8kg
March Start Waist – 83cm
April Start Waist – 81cm
UGW - 54kg
May SW – 57.0kg
May Start Waist – 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May – 56.8kg
2 May – 56.8kg
3 May – 56.7kg
4 May – 56.7kg
5 May – 56.6kg
6 May – 56.8kg – Sunday night wine uptick.
7 May – 56.6kg
Day after bank holiday – sun is shining! Lovely day for a walk
1 -
Starting weight 12.09
I am going to try to weigh every day
06/05/2024 12.09
07/05/2024 12.06 water loss
08/05/2024 12.062 -
Previous Months:-March SW – 60.5kg
April SW – 58.8kg
March Start Waist – 83cm
April Start Waist – 81cm
UGW - 54kg
May SW – 57.0kg
May Start Waist – 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May – 56.8kg
2 May – 56.8kg
3 May – 56.7kg
4 May – 56.7kg
5 May – 56.6kg
6 May – 56.8kg – Sunday night wine uptick.
7 May – 56.6kg
8 May – 56.5kg
1 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
May 5: 211.5
May 6: 211.9
May 7: 211.5
May 8: 211.3
Slowly getting there. I could only get a mile walk in yesterday. I almost skipped it entirely, but I wanted to get that exercise in.2 -
Starting weight 12.09
Goal weight this month 12.04
Overall goal weight 9.10
I am going to try to weigh every day
06/05/2024 12.09
07/05/2024 12.06 water loss
08/05/2024 12.06
09/05/2024 12.052
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