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Re: 15 pounds to lose challenge- Feb. 1, 2023-April 30, 2023
Challenge weight: 145-147 February 6- 151.2 February 14- 151.6 February 18- 149.4 February 20 - 148.8 February 21 - 149 ( evening time π) February 28 - 149 π March 4 -147.4 March 11- 147 March 19 - 1β¦8 -
Re: 15 pounds to lose challenge- Feb. 1, 2023-April 30, 2023
Challenge weight: 145-147 February 6- 151.2 February 14- 151.6 February 18- 149.4 February 20 - 148.8 February 21 - 149 ( evening time π) February 28 - 149 π March 4 -147.4 March 11- 147 March 19 - 1β¦8 -
Re: 15 pounds to lose challenge- Feb. 1, 2023-April 30, 2023
Challenge weight: 145-147 February 6- 151.2 February 14- 151.6 February 18- 149.4 February 20 - 148.8 February 21 - 149 ( evening time π) February 28 - 149 π March 4 -147.4 March 11- 147 March 19 - 1β¦6 -
Re: 15 pounds to lose challenge- Feb. 1, 2023-April 30, 2023
Challenge weight: 145-147 February 6- 151.2 February 14- 151.6 February 18- 149.4 February 20 - 148.8 February 21 - 149 ( evening time π) I have successfully done IF yesterday night, even though my eβ¦8 -
Re: 15 pounds to lose challenge- Feb. 1, 2023-April 30, 2023
Challenge weight: 145-147 February 6- 151.2 February 14- 151.6 So I think my night time snacking is setting me back with the calories. I really think IF will be beneficial for me, but my week is halfβ¦9
