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Re: 'Gentle' November Step Support
Hi All! I like to join. Here are my #'s for this week 11/6 4,195 steps 11/7 4,977 steps 11/8 3,527 steps Today 11/9 4,965 steps / 2.04 miles My daily goal is to get between 4 & 5 thousand steps2 -
Re: Holiday Challenge ( 10% off by Christmas )
My stats as of yesterday (9/8/2016) 8/15/2016 Start weight: 216 Current weight: 212 (after 25 days) Total lbs lost: 4 Short term goal: 194 (10%/-22 lbs) – By Christmas/In 15 Weeks @GoldnRampion I agr…3 -
Re: What's Your Most Recent NSV
One month of logging my food/activities. Also resisting the urge to have an evening snack26 -
Re: Age 50+ Trying to lose 50+
Hi I'm just starting this journey again. Today is day 2. Setting small goals. First is to lose 22 lbs. Just trying to get back to less junk & more fruits & veggies for this week. BTW 54 with …3 -
Re: Holiday Challenge ( 10% off by Christmas )
Down one more pound this week 8/15/2016 Start weight: 216 Current weight: 213 Total lbs lost: 3 Short term goal: 194 (10%/-22 lbs) Long term goal: ???7