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Re: Let’s show our before & afters for inspiration!
I have shared these before but here’s photographic evidence of my small success story: SW 169 CW 139 Height 5’9” Now being much more relaxed about tracking while I work on a v slow recomp.19 -
Re: The MAINTENANCE PHOTO Thread!
I love the photo success stories: they have been an essential weapon in my weight loss armoury. Here are my before and after pics, with stats as follows: Height 175cm (5’9”) SW 76.85 kg (169lb) CW 62…32 -
Re: PHOTO ONLY SUCCESS STORIES!
Hi, and thank you! My daily calorie intake was quite low - I set my activity level to sedentary - so 1200 (urgh) but I added lots of exercise and ate back most of what I earned. My official maintenan…9 -
Re: PHOTO ONLY SUCCESS STORIES!
Brilliant work! I love these success pics - they have been a key motivator in my own journey. Here is a recent update of my progress. Height 175 cm (5’9”) SW 76.8 (169lb) CW 62.7 (138lb) I’ve been ma…12 -
Re: PHOTO ONLY SUCCESS STORIES!
Wow, what a transformation. I too feel something of an imposter, since I had just a modest amount to lose (relatively), but here is my most recent pic at 139lb next to a start weight similar to yours…42