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Re: February 2019 Monthly Running Challenge
Ooh! Must try this! I get up at 5.50 to get my run started by 6 so my body doesn't know what's hit it but I do find it fairly tough after the 30 minute mark...4 -
Re: JUST GIVE ME 10 DAYS - Round 54
Highlight what you want to be your spoiler then click on the "paragraph" button and select spoiler. As in the picture Otherwise you can type the actual actions as in photo! I use this as I …7 -
Re: Just Give Me 10 Days - Round 39
Michelle 36 from Dublin, Ireland :) Height: 5'9" SW: 99.2kg | UGW: 70kg R39 SW 95.6 GW 94.5kg Day/Weight/Comment 4/28 95.6 4/29 95.8 eh wrong direction... 4/30 95.6 ok, a new day… let's do this!…4 -
Re: July 2018 Running Challenge
Have you tried doing any of the c25k programs? There is a brilliant one on www.podrunner.com where the DJ has the beats matched to cadence! My diet was cr@p and I'm like 3 stone over weight but I sti…4 -
Re: Just Give Me 10 Days - Round 39
Michelle 36 from Dublin, Ireland :) Height: 5'9" SW: 99.2kg | UGW: 70kg R39 SW 95.6 GW 94.5kg Day/Weight/Comment 4/28 95.6 4/29 95.8 eh wrong direction... 4/30 95.6 ok, a new day… let's do this!…8
